Forest Bathing Workshop: Restoring Our Relationship with the Earth

This two-hour guided forest bathing workshop with instructor Tasha LaDonna invites participants into a traditional slow immersion walk through the park, integrating mindful sensory invitations, breathwork, and embodied reflection. In alignment with World Environment Day’s global call for environmental stewardship and climate resilience, the experience concludes with a guided visualization and gentle act-of-care practice, encouraging each participant to identify one sustainable action that supports both personal well-being and planetary health. Registration required. Register at https://bit.ly/MPAForestBathing.